Oral sex can be amazing when you know the basics of staying safe. The right habits protect both you and your partner, and they make the experience more relaxed. Below are the steps you need to follow before, during, and after the act.
Start with a clean mouth. Brush your teeth, floss, and rinse with an alcohol‑free mouthwash at least 30 minutes before anything else. This gets rid of bacteria that could cause infections and removes strong flavors that might be off‑putting.
If you’ve just eaten or drunk something strong, give yourself a short break. A quick sip of water and a brief pause help clear any lingering taste and reduce the chance of feeling sick.
Talk to your partner about any recent illnesses, mouth sores, or cuts. Even a tiny scrape can become a gateway for germs, so it’s worth a quick check‑in before you start.
Don’t forget to keep your hands clean, too. Wash them with soap for at least 20 seconds. Clean hands reduce the risk of transferring bacteria to the genitals.
Using a barrier is the single most effective way to stay safe. For a penis, a flavored or plain condom works well; for a vulva or anus, a dental dam or a cut‑open condom does the job. Make sure the barrier is placed correctly and isn’t torn.
If you need extra slip, add a water‑based lubricant. Avoid oil‑based products, as they can weaken latex and cause the barrier to break.
Consent is more than a yes or no. Check in with your partner throughout. A simple "Is this OK?" or "Do you want to try something different?" keeps the mood respectful and helps you both stay comfortable.
After you finish, remove any barrier carefully and discard it. Rinse your mouth with water or a mild mouthwash to clear any residue. If you feel any irritation later, a gentle wash and a short break are usually enough.
Here’s a quick checklist you can keep by the bedside: clean mouth, washed hands, barrier ready, lubricant on hand, and a consent reminder. Follow these steps each time and you’ll enjoy oral sex with far fewer worries.
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